Karam Kriya School

Kundalini Yoga Teacher Training - London, UK

Vitality and Stress – April 2021

“God only lives in cosy homes”, Yogi Bhajan.

The body is the temple. With its biochemistry, neuro-transmissions, five winds, pranas, nadis and various physical and subtle organs. Subject to so much internal and external stress how can it become like gold and radiate?

Vitality is the capacity of the nervous and glandular system to respond and adapt. it is also a sign of a harmonious relationship to the vastness of the cosmos and its laws. Stress can be the training ground to develop this capacity or it can produce a degeneration of this capacity

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